Head-to-Head Analysis

Deans Cantina Guacamole vs Gochujang sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deans Cantina Guacamole

Deans Cantina Guacamole

Not Vegan
VS
Package of Gochujang sauce

Gochujang sauce

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
236.8 kcal
0g
Sugars
44.7g
34.5g
Fat
1.3g
3.5g
Protein
2.6g
1.6g
Salt
3.1g

The Verdict: Which is Better?

When placing Deans Cantina Guacamole and Gochujang sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deans Cantina Guacamole is the more energy-dense option here, packing 108 more calories per 100g than Gochujang sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deans Cantina Guacamole takes the lead with only 0g of sugar per 100g, whereas Gochujang sauce contains 44.736842105263g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deans Cantina Guacamole or Gochujang sauce?

It depends on your goals. Deans Cantina Guacamole has 345 calories, while Gochujang sauce has 236.84210526316 calories. Check the detailed table above for sugar and fat content.

Is Deans Cantina Guacamole vegan?

No, Deans Cantina Guacamole is not certified vegan.

What is the calorie difference between Deans Cantina Guacamole and Gochujang sauce?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.