Deans Cantina Guacamole vs Mineral Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deans Cantina Guacamole
Mineral Sea Salt
The Verdict: Which is Better?
When placing Deans Cantina Guacamole and Mineral Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deans Cantina Guacamole is the more energy-dense option here, packing 345 more calories per 100g than Mineral Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Deans Cantina Guacamole offers a protein boost with 3.45g per 100g, outperforming Mineral Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Deans Cantina Guacamole or Mineral Sea Salt?
It depends on your goals. Deans Cantina Guacamole has 345 calories, while Mineral Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Deans Cantina Guacamole vegan?
No, Deans Cantina Guacamole is not certified vegan.
What is the calorie difference between Deans Cantina Guacamole and Mineral Sea Salt?
There is a difference of 345 calories per 100g between the two products.
