Head-to-Head Analysis

Decafe Coffee vs Rye Bread Pumpernickel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Decafe Coffee

Decafe Coffee

Not Vegan
VS
Package of Rye Bread Pumpernickel

Rye Bread Pumpernickel

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
250 kcal
0g
Sugars
7.1g
0g
Fat
1.8g
5g
Protein
10.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Decafe Coffee and Rye Bread Pumpernickel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Decafe Coffee is the more energy-dense option here, packing 30 more calories per 100g than Rye Bread Pumpernickel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Decafe Coffee takes the lead with only 0g of sugar per 100g, whereas Rye Bread Pumpernickel contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Decafe Coffee or Rye Bread Pumpernickel?

It depends on your goals. Decafe Coffee has 280 calories, while Rye Bread Pumpernickel has 250 calories. Check the detailed table above for sugar and fat content.

Is Decafe Coffee vegan?

No, Decafe Coffee is not certified vegan.

What is the calorie difference between Decafe Coffee and Rye Bread Pumpernickel?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.