Decaffeinated Instant and Ground Coffee vs Old Fashioned 100% Whole Grain Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Decaffeinated Instant and Ground Coffee
Old Fashioned 100% Whole Grain Oats
The Verdict: Which is Better?
When placing Decaffeinated Instant and Ground Coffee and Old Fashioned 100% Whole Grain Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Decaffeinated Instant and Ground Coffee is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Decaffeinated Instant and Ground Coffee takes the lead with only 0g of sugar per 100g, whereas Old Fashioned 100% Whole Grain Oats contains 2.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Decaffeinated Instant and Ground Coffee or Old Fashioned 100% Whole Grain Oats?
Decaffeinated Instant and Ground Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Decaffeinated Instant and Ground Coffee vegan?
No, Decaffeinated Instant and Ground Coffee is not certified vegan.
What is the calorie difference between Decaffeinated Instant and Ground Coffee and Old Fashioned 100% Whole Grain Oats?
There is a difference of 375 calories per 100g between the two products.
