Head-to-Head Analysis

Decaffeinated Instant and Ground Coffee vs Wild Blueberry Just Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Decaffeinated Instant and Ground Coffee

Decaffeinated Instant and Ground Coffee

Not Vegan
VS
Package of Wild Blueberry Just Fruit Spread

Wild Blueberry Just Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
166.7 kcal
0g
Sugars
38.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Decaffeinated Instant and Ground Coffee and Wild Blueberry Just Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Decaffeinated Instant and Ground Coffee is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Decaffeinated Instant and Ground Coffee takes the lead with only 0g of sugar per 100g, whereas Wild Blueberry Just Fruit Spread contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Decaffeinated Instant and Ground Coffee or Wild Blueberry Just Fruit Spread?

Decaffeinated Instant and Ground Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Decaffeinated Instant and Ground Coffee vegan?

No, Decaffeinated Instant and Ground Coffee is not certified vegan.

What is the calorie difference between Decaffeinated Instant and Ground Coffee and Wild Blueberry Just Fruit Spread?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.