Head-to-Head Analysis

Deep Fried Tofu vs Cheetos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deep Fried Tofu

Deep Fried Tofu

Not Vegan
VS
Package of Cheetos

Cheetos

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
571 kcal
0g
Sugars
0g
20g
Fat
39.3g
21.2g
Protein
3.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Deep Fried Tofu and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deep Fried Tofu is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Deep Fried Tofu offers a protein boost with 21.2g per 100g, outperforming Cheetos in this category.

Frequently Asked Questions

Which is healthier: Deep Fried Tofu or Cheetos?

It depends on your goals. Deep Fried Tofu has 341 calories, while Cheetos has 571 calories. Check the detailed table above for sugar and fat content.

Is Deep Fried Tofu vegan?

No, Deep Fried Tofu is not certified vegan.

What is the calorie difference between Deep Fried Tofu and Cheetos?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.