Head-to-Head Analysis

Deep Fried Tofu vs Pringles Cheddar & Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deep Fried Tofu

Deep Fried Tofu

Not Vegan
VS
Package of Pringles Cheddar & Sour Cream

Pringles Cheddar & Sour Cream

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
536 kcal
0g
Sugars
3.6g
20g
Fat
32.1g
21.2g
Protein
3.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Deep Fried Tofu and Pringles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deep Fried Tofu is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deep Fried Tofu takes the lead with only 0g of sugar per 100g, whereas Pringles Cheddar & Sour Cream contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deep Fried Tofu offers a protein boost with 21.2g per 100g, outperforming Pringles Cheddar & Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Deep Fried Tofu or Pringles Cheddar & Sour Cream?

Deep Fried Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deep Fried Tofu vegan?

No, Deep Fried Tofu is not certified vegan.

What is the calorie difference between Deep Fried Tofu and Pringles Cheddar & Sour Cream?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.