Deep Gujarati Tikha Mix vs Lightly salted whole cashews, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deep Gujarati Tikha Mix
Lightly salted whole cashews, lightly salted
The Verdict: Which is Better?
When placing Deep Gujarati Tikha Mix and Lightly salted whole cashews, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deep Gujarati Tikha Mix is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deep Gujarati Tikha Mix takes the lead with only 1g of sugar per 100g, whereas Lightly salted whole cashews, lightly salted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deep Gujarati Tikha Mix or Lightly salted whole cashews, lightly salted?
Deep Gujarati Tikha Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deep Gujarati Tikha Mix vegan?
No, Deep Gujarati Tikha Mix is not certified vegan.
What is the calorie difference between Deep Gujarati Tikha Mix and Lightly salted whole cashews, lightly salted?
There is a difference of 437 calories per 100g between the two products.
