Head-to-Head Analysis

Deep home style sweet & spicy mango pickle 'gor-keri' vs Organic mediterranean olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deep home style sweet & spicy mango pickle 'gor-keri'

Deep home style sweet & spicy mango pickle 'gor-keri'

Not Vegan
VS
Top Pick
Package of Organic mediterranean olives

Organic mediterranean olives

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
233.3 kcal
56.3g
Sugars
0g
3.1g
Fat
23.3g
0g
Protein
0g
3g
Salt
3.8g

The Verdict: Which is Better?

When placing Deep home style sweet & spicy mango pickle 'gor-keri' and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deep home style sweet & spicy mango pickle 'gor-keri' is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deep home style sweet & spicy mango pickle 'gor-keri' contains significantly more sugar (56.25g) compared to the milder Organic mediterranean olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mediterranean olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deep home style sweet & spicy mango pickle 'gor-keri' or Organic mediterranean olives?

It depends on your goals. Deep home style sweet & spicy mango pickle 'gor-keri' has 6.25 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Deep home style sweet & spicy mango pickle 'gor-keri' vegan?

No, Deep home style sweet & spicy mango pickle 'gor-keri' is not certified vegan.

What is the calorie difference between Deep home style sweet & spicy mango pickle 'gor-keri' and Organic mediterranean olives?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.