Deglet Noir Dates, pitted dried fruit vs Cheddar blast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deglet Noir Dates, pitted dried fruit
Cheddar blast
The Verdict: Which is Better?
When placing Deglet Noir Dates, pitted dried fruit and Cheddar blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deglet Noir Dates, pitted dried fruit is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deglet Noir Dates, pitted dried fruit contains significantly more sugar (57.5g) compared to the milder Cheddar blast (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar blast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Deglet Noir Dates, pitted dried fruit or Cheddar blast?
It depends on your goals. Deglet Noir Dates, pitted dried fruit has 300 calories, while Cheddar blast has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Deglet Noir Dates, pitted dried fruit vegan?
No, Deglet Noir Dates, pitted dried fruit is not certified vegan.
What is the calorie difference between Deglet Noir Dates, pitted dried fruit and Cheddar blast?
There is a difference of 236 calories per 100g between the two products.
