Deglet Noir Dates, pitted dried fruit vs Frys Turkish Delight 3pk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deglet Noir Dates, pitted dried fruit
Frys Turkish Delight 3pk
The Verdict: Which is Better?
When placing Deglet Noir Dates, pitted dried fruit and Frys Turkish Delight 3pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deglet Noir Dates, pitted dried fruit is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deglet Noir Dates, pitted dried fruit takes the lead with only 57.5g of sugar per 100g, whereas Frys Turkish Delight 3pk contains 64.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deglet Noir Dates, pitted dried fruit or Frys Turkish Delight 3pk?
Deglet Noir Dates, pitted dried fruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deglet Noir Dates, pitted dried fruit vegan?
No, Deglet Noir Dates, pitted dried fruit is not certified vegan.
What is the calorie difference between Deglet Noir Dates, pitted dried fruit and Frys Turkish Delight 3pk?
There is a difference of 63 calories per 100g between the two products.
