Head-to-Head Analysis

Deglet Noor Dates vs MAPLE PECAN CHOCOLATE GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deglet Noor Dates

Deglet Noor Dates

Not Vegan
VS
Top Pick
Package of MAPLE PECAN CHOCOLATE GRANOLA

MAPLE PECAN CHOCOLATE GRANOLA

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
466.7 kcal
70g
Sugars
10g
0g
Fat
33.3g
2.5g
Protein
23.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Deglet Noor Dates and MAPLE PECAN CHOCOLATE GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deglet Noor Dates is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deglet Noor Dates contains significantly more sugar (70g) compared to the milder MAPLE PECAN CHOCOLATE GRANOLA (10g). If you are monitoring your insulin levels or trying to cut down on sweets, MAPLE PECAN CHOCOLATE GRANOLA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deglet Noor Dates or MAPLE PECAN CHOCOLATE GRANOLA?

It depends on your goals. Deglet Noor Dates has 325 calories, while MAPLE PECAN CHOCOLATE GRANOLA has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Deglet Noor Dates vegan?

No, Deglet Noor Dates is not certified vegan.

What is the calorie difference between Deglet Noor Dates and MAPLE PECAN CHOCOLATE GRANOLA?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.