Head-to-Head Analysis

Deglet Noor Pitted Dates vs Frozen orange juice plus calcium concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deglet Noor Pitted Dates

Deglet Noor Pitted Dates

Not Vegan
VS
Package of Frozen orange juice plus calcium concentrate

Frozen orange juice plus calcium concentrate

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
200 kcal
26g
Sugars
40g
0g
Fat
0g
1g
Protein
1.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Deglet Noor Pitted Dates and Frozen orange juice plus calcium concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deglet Noor Pitted Dates is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deglet Noor Pitted Dates takes the lead with only 26g of sugar per 100g, whereas Frozen orange juice plus calcium concentrate contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deglet Noor Pitted Dates or Frozen orange juice plus calcium concentrate?

Deglet Noor Pitted Dates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deglet Noor Pitted Dates vegan?

No, Deglet Noor Pitted Dates is not certified vegan.

What is the calorie difference between Deglet Noor Pitted Dates and Frozen orange juice plus calcium concentrate?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.