Head-to-Head Analysis

del monte vs Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of del monte

del monte

Not Vegan
VS
Top Pick
Package of Peppermint

Peppermint

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
5 kcal
0.9g
Sugars
0g
0g
Fat
0g
1.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing del monte and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

del monte is the more energy-dense option here, packing 13 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: del monte or Peppermint?

It depends on your goals. del monte has 17.7 calories, while Peppermint has 5 calories. Check the detailed table above for sugar and fat content.

Is del monte vegan?

No, del monte is not certified vegan.

What is the calorie difference between del monte and Peppermint?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.