Head-to-Head Analysis

del monte vs Spicy Tempura Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of del monte

del monte

Not Vegan
VS
Top Pick
Package of Spicy Tempura Seaweed Snack

Spicy Tempura Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
566.7 kcal
0.9g
Sugars
0g
0g
Fat
36.7g
1.8g
Protein
6.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing del monte and Spicy Tempura Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, del monte is the clear winner. With 549 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: del monte or Spicy Tempura Seaweed Snack?

It depends on your goals. del monte has 17.7 calories, while Spicy Tempura Seaweed Snack has 566.666666666667 calories. Check the detailed table above for sugar and fat content.

Is del monte vegan?

No, del monte is not certified vegan.

What is the calorie difference between del monte and Spicy Tempura Seaweed Snack?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.