Del monte, pasta sauce, traditional vs Cooking sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Del monte, pasta sauce, traditional
Cooking sauce
The Verdict: Which is Better?
When placing Del monte, pasta sauce, traditional and Cooking sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Del monte, pasta sauce, traditional is the more energy-dense option here, packing 4 more calories per 100g than Cooking sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Del monte, pasta sauce, traditional contains significantly more sugar (7.2g) compared to the milder Cooking sauce (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooking sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Del monte, pasta sauce, traditional or Cooking sauce?
It depends on your goals. Del monte, pasta sauce, traditional has 48 calories, while Cooking sauce has 44 calories. Check the detailed table above for sugar and fat content.
Is Del monte, pasta sauce, traditional vegan?
No, Del monte, pasta sauce, traditional is not certified vegan.
What is the calorie difference between Del monte, pasta sauce, traditional and Cooking sauce?
There is a difference of 4 calories per 100g between the two products.
