Del monte, pasta sauce, traditional vs Nutritional Yeast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Del monte, pasta sauce, traditional
Nutritional Yeast
The Verdict: Which is Better?
When placing Del monte, pasta sauce, traditional and Nutritional Yeast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Del monte, pasta sauce, traditional is the more energy-dense option here, packing 28 more calories per 100g than Nutritional Yeast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Del monte, pasta sauce, traditional contains significantly more sugar (7.2g) compared to the milder Nutritional Yeast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutritional Yeast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Del monte, pasta sauce, traditional or Nutritional Yeast?
It depends on your goals. Del monte, pasta sauce, traditional has 48 calories, while Nutritional Yeast has 20 calories. Check the detailed table above for sugar and fat content.
Is Del monte, pasta sauce, traditional vegan?
No, Del monte, pasta sauce, traditional is not certified vegan.
What is the calorie difference between Del monte, pasta sauce, traditional and Nutritional Yeast?
There is a difference of 28 calories per 100g between the two products.
