Del Monte Pineapple Slices vs Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Del Monte Pineapple Slices
Edamame Beans
The Verdict: Which is Better?
When placing Del Monte Pineapple Slices and Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Del Monte Pineapple Slices is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Del Monte Pineapple Slices contains significantly more sugar (12.334801762115g) compared to the milder Edamame Beans (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Edamame Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Del Monte Pineapple Slices or Edamame Beans?
It depends on your goals. Del Monte Pineapple Slices has 61.674008810573 calories, while Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Del Monte Pineapple Slices vegan?
No, Del Monte Pineapple Slices is not certified vegan.
What is the calorie difference between Del Monte Pineapple Slices and Edamame Beans?
There is a difference of 318 calories per 100g between the two products.
