Head-to-Head Analysis

Del monte, very cherry mixed fruit in a light syrup vs Nut & honey trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Del monte, very cherry mixed fruit in a light syrup

Del monte, very cherry mixed fruit in a light syrup

Not Vegan
VS
Package of Nut & honey trail mix

Nut & honey trail mix

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
562.5 kcal
13.7g
Sugars
21.9g
0g
Fat
40.6g
0g
Protein
15.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Del monte, very cherry mixed fruit in a light syrup and Nut & honey trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Del monte, very cherry mixed fruit in a light syrup is the clear winner. With 497 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Del monte, very cherry mixed fruit in a light syrup takes the lead with only 13.71g of sugar per 100g, whereas Nut & honey trail mix contains 21.875g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Del monte, very cherry mixed fruit in a light syrup or Nut & honey trail mix?

Del monte, very cherry mixed fruit in a light syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Del monte, very cherry mixed fruit in a light syrup vegan?

No, Del monte, very cherry mixed fruit in a light syrup is not certified vegan.

What is the calorie difference between Del monte, very cherry mixed fruit in a light syrup and Nut & honey trail mix?

There is a difference of 497 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.