Head-to-Head Analysis

Delaware River Mud Pie vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delaware River Mud Pie

Delaware River Mud Pie

Not Vegan
VS
Top Pick
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
571.4 kcal
18.3g
Sugars
3.6g
14.8g
Fat
35.7g
2.6g
Protein
7.1g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Delaware River Mud Pie and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Delaware River Mud Pie is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Delaware River Mud Pie contains significantly more sugar (18.3g) compared to the milder Cheetos Puffs (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Delaware River Mud Pie or Cheetos Puffs?

It depends on your goals. Delaware River Mud Pie has 270 calories, while Cheetos Puffs has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Delaware River Mud Pie vegan?

No, Delaware River Mud Pie is not certified vegan.

What is the calorie difference between Delaware River Mud Pie and Cheetos Puffs?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.