Delaware River Mud Pie vs Ghirardelli Chocolate Dark Chocolate Square With Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Delaware River Mud Pie
Ghirardelli Chocolate Dark Chocolate Square With Mint
The Verdict: Which is Better?
When placing Delaware River Mud Pie and Ghirardelli Chocolate Dark Chocolate Square With Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Delaware River Mud Pie is the more energy-dense option here, packing 200 more calories per 100g than Ghirardelli Chocolate Dark Chocolate Square With Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Delaware River Mud Pie contains significantly more sugar (18.3g) compared to the milder Ghirardelli Chocolate Dark Chocolate Square With Mint (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghirardelli Chocolate Dark Chocolate Square With Mint is undeniably the healthier pick.
Looking to build muscle? Delaware River Mud Pie offers a protein boost with 2.61g per 100g, outperforming Ghirardelli Chocolate Dark Chocolate Square With Mint in this category.
Frequently Asked Questions
Which is healthier: Delaware River Mud Pie or Ghirardelli Chocolate Dark Chocolate Square With Mint?
It depends on your goals. Delaware River Mud Pie has 270 calories, while Ghirardelli Chocolate Dark Chocolate Square With Mint has 70 calories. Check the detailed table above for sugar and fat content.
Is Delaware River Mud Pie vegan?
No, Delaware River Mud Pie is not certified vegan.
What is the calorie difference between Delaware River Mud Pie and Ghirardelli Chocolate Dark Chocolate Square With Mint?
There is a difference of 200 calories per 100g between the two products.
