Delhi Ki Chaat Sauce vs Fudge striped shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Delhi Ki Chaat Sauce
Fudge striped shortbread
The Verdict: Which is Better?
When placing Delhi Ki Chaat Sauce and Fudge striped shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Delhi Ki Chaat Sauce is the more energy-dense option here, packing 133 more calories per 100g than Fudge striped shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Delhi Ki Chaat Sauce contains significantly more sugar (26.7g) compared to the milder Fudge striped shortbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Delhi Ki Chaat Sauce or Fudge striped shortbread?
It depends on your goals. Delhi Ki Chaat Sauce has 133 calories, while Fudge striped shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Delhi Ki Chaat Sauce vegan?
No, Delhi Ki Chaat Sauce is not certified vegan.
What is the calorie difference between Delhi Ki Chaat Sauce and Fudge striped shortbread?
There is a difference of 133 calories per 100g between the two products.
