Deli Black Forest Beachwood Smoked Ham vs Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Black Forest Beachwood Smoked Ham
Granola Bar
The Verdict: Which is Better?
When placing Deli Black Forest Beachwood Smoked Ham and Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Black Forest Beachwood Smoked Ham is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Black Forest Beachwood Smoked Ham contains significantly more sugar (3.57g) compared to the milder Granola Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bar is undeniably the healthier pick.
Looking to build muscle? Deli Black Forest Beachwood Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Granola Bar in this category.
Frequently Asked Questions
Which is healthier: Deli Black Forest Beachwood Smoked Ham or Granola Bar?
It depends on your goals. Deli Black Forest Beachwood Smoked Ham has 107 calories, while Granola Bar has 429 calories. Check the detailed table above for sugar and fat content.
Is Deli Black Forest Beachwood Smoked Ham vegan?
No, Deli Black Forest Beachwood Smoked Ham is not certified vegan.
What is the calorie difference between Deli Black Forest Beachwood Smoked Ham and Granola Bar?
There is a difference of 322 calories per 100g between the two products.
