Head-to-Head Analysis

Deli Buffalo Chicken Breast vs French Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Buffalo Chicken Breast

Deli Buffalo Chicken Breast

Not Vegan
VS
Package of French Rolls

French Rolls

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
273 kcal
0g
Sugars
2.6g
2.6g
Fat
2.6g
21.1g
Protein
9.1g
2.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Deli Buffalo Chicken Breast and French Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Buffalo Chicken Breast is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Buffalo Chicken Breast takes the lead with only 0g of sugar per 100g, whereas French Rolls contains 2.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Buffalo Chicken Breast offers a protein boost with 21.1g per 100g, outperforming French Rolls in this category.

Frequently Asked Questions

Which is healthier: Deli Buffalo Chicken Breast or French Rolls?

Deli Buffalo Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Buffalo Chicken Breast vegan?

No, Deli Buffalo Chicken Breast is not certified vegan.

What is the calorie difference between Deli Buffalo Chicken Breast and French Rolls?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.