Deli Duo Uncured Genoa Salami & Provolone Cheese vs Organic dried mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Duo Uncured Genoa Salami & Provolone Cheese
Organic dried mango
The Verdict: Which is Better?
When placing Deli Duo Uncured Genoa Salami & Provolone Cheese and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deli Duo Uncured Genoa Salami & Provolone Cheese is the more energy-dense option here, packing 63 more calories per 100g than Organic dried mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deli Duo Uncured Genoa Salami & Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deli Duo Uncured Genoa Salami & Provolone Cheese offers a protein boost with 25.9g per 100g, outperforming Organic dried mango in this category.
Frequently Asked Questions
Which is healthier: Deli Duo Uncured Genoa Salami & Provolone Cheese or Organic dried mango?
It depends on your goals. Deli Duo Uncured Genoa Salami & Provolone Cheese has 388 calories, while Organic dried mango has 325 calories. Check the detailed table above for sugar and fat content.
Is Deli Duo Uncured Genoa Salami & Provolone Cheese vegan?
No, Deli Duo Uncured Genoa Salami & Provolone Cheese is not certified vegan.
What is the calorie difference between Deli Duo Uncured Genoa Salami & Provolone Cheese and Organic dried mango?
There is a difference of 63 calories per 100g between the two products.
