Head-to-Head Analysis

Deli fresh smoked ham vs Chicken breast chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli fresh smoked ham

Deli fresh smoked ham

Not Vegan
VS
Top Pick
Package of Chicken breast chunks

Chicken breast chunks

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
190 kcal
3g
Sugars
2.4g
2.7g
Fat
7.1g
17.9g
Protein
19g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Deli fresh smoked ham and Chicken breast chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli fresh smoked ham is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Deli fresh smoked ham or Chicken breast chunks?

It depends on your goals. Deli fresh smoked ham has 107 calories, while Chicken breast chunks has 190 calories. Check the detailed table above for sugar and fat content.

Is Deli fresh smoked ham vegan?

No, Deli fresh smoked ham is not certified vegan.

What is the calorie difference between Deli fresh smoked ham and Chicken breast chunks?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.