Head-to-Head Analysis

Deli fresh smoked ham vs Classic Smoked Plant-Based Frankfurters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli fresh smoked ham

Deli fresh smoked ham

Not Vegan
VS
Top Pick
Package of Classic Smoked Plant-Based Frankfurters

Classic Smoked Plant-Based Frankfurters

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
235 kcal
3g
Sugars
1.2g
2.7g
Fat
9.4g
17.9g
Protein
25.9g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing Deli fresh smoked ham and Classic Smoked Plant-Based Frankfurters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli fresh smoked ham is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deli fresh smoked ham contains significantly more sugar (3g) compared to the milder Classic Smoked Plant-Based Frankfurters (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Smoked Plant-Based Frankfurters is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deli fresh smoked ham or Classic Smoked Plant-Based Frankfurters?

It depends on your goals. Deli fresh smoked ham has 107 calories, while Classic Smoked Plant-Based Frankfurters has 235 calories. Check the detailed table above for sugar and fat content.

Is Deli fresh smoked ham vegan?

No, Deli fresh smoked ham is not certified vegan.

What is the calorie difference between Deli fresh smoked ham and Classic Smoked Plant-Based Frankfurters?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.