Head-to-Head Analysis

Deli Ham Ends vs Kroger, pretzels haus stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Ham Ends

Deli Ham Ends

Not Vegan
VS
Package of Kroger, pretzels haus stick

Kroger, pretzels haus stick

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
400 kcal
0g
Sugars
3.3g
3.5g
Fat
3.3g
17.5g
Protein
10g
2.1g
Salt
2.7g

The Verdict: Which is Better?

When placing Deli Ham Ends and Kroger, pretzels haus stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Ham Ends is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Ham Ends takes the lead with only 0g of sugar per 100g, whereas Kroger, pretzels haus stick contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Ham Ends offers a protein boost with 17.5g per 100g, outperforming Kroger, pretzels haus stick in this category.

Frequently Asked Questions

Which is healthier: Deli Ham Ends or Kroger, pretzels haus stick?

Deli Ham Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Ham Ends vegan?

No, Deli Ham Ends is not certified vegan.

What is the calorie difference between Deli Ham Ends and Kroger, pretzels haus stick?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.