Deli Ham Ends vs Original Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deli Ham Ends

Original Beef Jerky
The Verdict: Which is Better?
When placing Deli Ham Ends and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Ham Ends is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deli Ham Ends takes the lead with only 0g of sugar per 100g, whereas Original Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deli Ham Ends or Original Beef Jerky?
Deli Ham Ends appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deli Ham Ends vegan?
No, Deli Ham Ends is not certified vegan.
What is the calorie difference between Deli Ham Ends and Original Beef Jerky?
There is a difference of 163 calories per 100g between the two products.




