Deli Medium Sliced Honey Ham vs Cottage Doubles Pineapple Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Medium Sliced Honey Ham
Cottage Doubles Pineapple Small Curd
The Verdict: Which is Better?
When placing Deli Medium Sliced Honey Ham and Cottage Doubles Pineapple Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deli Medium Sliced Honey Ham is the more energy-dense option here, packing 45 more calories per 100g than Cottage Doubles Pineapple Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deli Medium Sliced Honey Ham takes the lead with only 7.14g of sugar per 100g, whereas Cottage Doubles Pineapple Small Curd contains 8.27g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deli Medium Sliced Honey Ham offers a protein boost with 17.9g per 100g, outperforming Cottage Doubles Pineapple Small Curd in this category.
Frequently Asked Questions
Which is healthier: Deli Medium Sliced Honey Ham or Cottage Doubles Pineapple Small Curd?
It depends on your goals. Deli Medium Sliced Honey Ham has 143 calories, while Cottage Doubles Pineapple Small Curd has 97.7 calories. Check the detailed table above for sugar and fat content.
Is Deli Medium Sliced Honey Ham vegan?
No, Deli Medium Sliced Honey Ham is not certified vegan.
What is the calorie difference between Deli Medium Sliced Honey Ham and Cottage Doubles Pineapple Small Curd?
There is a difference of 45 calories per 100g between the two products.
