Head-to-Head Analysis

Deli Mustard vs Steak Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Mustard

Deli Mustard

Not Vegan
VS
Package of Steak Sauce

Steak Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
88 kcal
0g
Sugars
11.8g
10g
Fat
0g
0g
Protein
0g
2.5g
Salt
4.1g

The Verdict: Which is Better?

When placing Deli Mustard and Steak Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Mustard is the more energy-dense option here, packing 112 more calories per 100g than Steak Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deli Mustard takes the lead with only 0g of sugar per 100g, whereas Steak Sauce contains 11.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deli Mustard or Steak Sauce?

It depends on your goals. Deli Mustard has 200 calories, while Steak Sauce has 88 calories. Check the detailed table above for sugar and fat content.

Is Deli Mustard vegan?

No, Deli Mustard is not certified vegan.

What is the calorie difference between Deli Mustard and Steak Sauce?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.