Deli Mustard vs Worchestershire sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Mustard
Worchestershire sauce
The Verdict: Which is Better?
When placing Deli Mustard and Worchestershire sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deli Mustard is the more energy-dense option here, packing 195 more calories per 100g than Worchestershire sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Deli Mustard or Worchestershire sauce?
It depends on your goals. Deli Mustard has 200 calories, while Worchestershire sauce has 5 calories. Check the detailed table above for sugar and fat content.
Is Deli Mustard vegan?
No, Deli Mustard is not certified vegan.
What is the calorie difference between Deli Mustard and Worchestershire sauce?
There is a difference of 195 calories per 100g between the two products.
