Deli Rolls vs Blueberry Almond Breakfast Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Rolls
Blueberry Almond Breakfast Bars
The Verdict: Which is Better?
When placing Deli Rolls and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Rolls is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deli Rolls takes the lead with only 2.86g of sugar per 100g, whereas Blueberry Almond Breakfast Bars contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deli Rolls offers a protein boost with 11.4g per 100g, outperforming Blueberry Almond Breakfast Bars in this category.
Frequently Asked Questions
Which is healthier: Deli Rolls or Blueberry Almond Breakfast Bars?
Deli Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deli Rolls vegan?
No, Deli Rolls is not certified vegan.
What is the calorie difference between Deli Rolls and Blueberry Almond Breakfast Bars?
There is a difference of 149 calories per 100g between the two products.
