Deli Rolls vs smooth Mint in Dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Rolls
smooth Mint in Dark chocolate
The Verdict: Which is Better?
When placing Deli Rolls and smooth Mint in Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Rolls is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Rolls contains significantly more sugar (2.86g) compared to the milder smooth Mint in Dark chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, smooth Mint in Dark chocolate is undeniably the healthier pick.
Looking to build muscle? Deli Rolls offers a protein boost with 11.4g per 100g, outperforming smooth Mint in Dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Deli Rolls or smooth Mint in Dark chocolate?
It depends on your goals. Deli Rolls has 271 calories, while smooth Mint in Dark chocolate has 393 calories. Check the detailed table above for sugar and fat content.
Is Deli Rolls vegan?
No, Deli Rolls is not certified vegan.
What is the calorie difference between Deli Rolls and smooth Mint in Dark chocolate?
There is a difference of 122 calories per 100g between the two products.
