Head-to-Head Analysis

Deli Select, Ultra Thin Smoked Ham vs Ground Beef 80/20

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli Select, Ultra Thin Smoked Ham

Deli Select, Ultra Thin Smoked Ham

Not Vegan
VS
Top Pick
Package of Ground Beef 80/20

Ground Beef 80/20

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
247 kcal
1.8g
Sugars
0g
1.8g
Fat
19.4g
17.9g
Protein
16.8g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Deli Select, Ultra Thin Smoked Ham and Ground Beef 80/20 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Select, Ultra Thin Smoked Ham is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deli Select, Ultra Thin Smoked Ham contains significantly more sugar (1.79g) compared to the milder Ground Beef 80/20 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Beef 80/20 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deli Select, Ultra Thin Smoked Ham or Ground Beef 80/20?

It depends on your goals. Deli Select, Ultra Thin Smoked Ham has 107.14 calories, while Ground Beef 80/20 has 247 calories. Check the detailed table above for sugar and fat content.

Is Deli Select, Ultra Thin Smoked Ham vegan?

No, Deli Select, Ultra Thin Smoked Ham is not certified vegan.

What is the calorie difference between Deli Select, Ultra Thin Smoked Ham and Ground Beef 80/20?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.