Head-to-Head Analysis

Deli Select, Ultra Thin Smoked Ham vs Mild italian sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Select, Ultra Thin Smoked Ham

Deli Select, Ultra Thin Smoked Ham

Not Vegan
VS
Package of Mild italian sausage

Mild italian sausage

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
307.7 kcal
1.8g
Sugars
2.6g
1.8g
Fat
23.1g
17.9g
Protein
17.9g
2.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Deli Select, Ultra Thin Smoked Ham and Mild italian sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Select, Ultra Thin Smoked Ham is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Deli Select, Ultra Thin Smoked Ham or Mild italian sausage?

Deli Select, Ultra Thin Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Select, Ultra Thin Smoked Ham vegan?

No, Deli Select, Ultra Thin Smoked Ham is not certified vegan.

What is the calorie difference between Deli Select, Ultra Thin Smoked Ham and Mild italian sausage?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.