Head-to-Head Analysis

Deli Shaved Ham vs Pineapple & Bacon Smoked Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Shaved Ham

Deli Shaved Ham

Not Vegan
VS
Package of Pineapple & Bacon Smoked Chicken Sausage

Pineapple & Bacon Smoked Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
120.7 kcal
Energy
224 kcal
3.5g
Sugars
7.1g
3.5g
Fat
15.3g
13.8g
Protein
14.1g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Deli Shaved Ham and Pineapple & Bacon Smoked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Shaved Ham is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Shaved Ham takes the lead with only 3.45g of sugar per 100g, whereas Pineapple & Bacon Smoked Chicken Sausage contains 7.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deli Shaved Ham or Pineapple & Bacon Smoked Chicken Sausage?

Deli Shaved Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Shaved Ham vegan?

No, Deli Shaved Ham is not certified vegan.

What is the calorie difference between Deli Shaved Ham and Pineapple & Bacon Smoked Chicken Sausage?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.