Deli Shaved Ham vs Viande des GRISONS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deli Shaved Ham

Viande des GRISONS
The Verdict: Which is Better?
When placing Deli Shaved Ham and Viande des GRISONS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Shaved Ham is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Shaved Ham contains significantly more sugar (3.45g) compared to the milder Viande des GRISONS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Viande des GRISONS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Deli Shaved Ham or Viande des GRISONS?
It depends on your goals. Deli Shaved Ham has 120.69 calories, while Viande des GRISONS has 194 calories. Check the detailed table above for sugar and fat content.
Is Deli Shaved Ham vegan?
No, Deli Shaved Ham is not certified vegan.
What is the calorie difference between Deli Shaved Ham and Viande des GRISONS?
There is a difference of 73 calories per 100g between the two products.




