Head-to-Head Analysis

Deli Shaved Ham vs brad’s organic kettle cooked plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Shaved Ham

Deli Shaved Ham

Not Vegan
VS
Package of brad’s organic kettle cooked plantain chips

brad’s organic kettle cooked plantain chips

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
170 kcal
1.2g
Sugars
2g
4.7g
Fat
9g
18.8g
Protein
1g
2.6g
Salt
162.5g

The Verdict: Which is Better?

When placing Deli Shaved Ham and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Shaved Ham is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Deli Shaved Ham offers a protein boost with 18.8g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.

Frequently Asked Questions

Which is healthier: Deli Shaved Ham or brad’s organic kettle cooked plantain chips?

Deli Shaved Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Shaved Ham vegan?

No, Deli Shaved Ham is not certified vegan.

What is the calorie difference between Deli Shaved Ham and brad’s organic kettle cooked plantain chips?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.