Head-to-Head Analysis

Deli Sliced Cooked Ham And Water Product vs Maraschino Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Sliced Cooked Ham And Water Product

Deli Sliced Cooked Ham And Water Product

Not Vegan
VS
Package of Maraschino Cherries

Maraschino Cherries

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
160 kcal
12.7g
Sugars
20g
19.1g
Fat
0g
51g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Deli Sliced Cooked Ham And Water Product and Maraschino Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Sliced Cooked Ham And Water Product is the more energy-dense option here, packing 267 more calories per 100g than Maraschino Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deli Sliced Cooked Ham And Water Product takes the lead with only 12.7g of sugar per 100g, whereas Maraschino Cherries contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Sliced Cooked Ham And Water Product offers a protein boost with 51g per 100g, outperforming Maraschino Cherries in this category.

Frequently Asked Questions

Which is healthier: Deli Sliced Cooked Ham And Water Product or Maraschino Cherries?

It depends on your goals. Deli Sliced Cooked Ham And Water Product has 427 calories, while Maraschino Cherries has 160 calories. Check the detailed table above for sugar and fat content.

Is Deli Sliced Cooked Ham And Water Product vegan?

No, Deli Sliced Cooked Ham And Water Product is not certified vegan.

What is the calorie difference between Deli Sliced Cooked Ham And Water Product and Maraschino Cherries?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.