Head-to-Head Analysis

Deli Sliced Cooked Ham And Water Product vs Sliced Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Sliced Cooked Ham And Water Product

Deli Sliced Cooked Ham And Water Product

Not Vegan
VS
Package of Sliced Italian Dry Salame

Sliced Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
1330 kcal
12.7g
Sugars
12.7g
19.1g
Fat
102g
51g
Protein
76.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Deli Sliced Cooked Ham And Water Product and Sliced Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Sliced Cooked Ham And Water Product is the clear winner. With 903 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Deli Sliced Cooked Ham And Water Product or Sliced Italian Dry Salame?

It depends on your goals. Deli Sliced Cooked Ham And Water Product has 427 calories, while Sliced Italian Dry Salame has 1330 calories. Check the detailed table above for sugar and fat content.

Is Deli Sliced Cooked Ham And Water Product vegan?

No, Deli Sliced Cooked Ham And Water Product is not certified vegan.

What is the calorie difference between Deli Sliced Cooked Ham And Water Product and Sliced Italian Dry Salame?

There is a difference of 903 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.