Head-to-Head Analysis

Deli Sliced GENOA SALAMI vs Yellow Corn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli Sliced GENOA SALAMI

Deli Sliced GENOA SALAMI

Not Vegan
VS
Top Pick
Package of Yellow Corn Kernels

Yellow Corn Kernels

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
361 kcal
0g
Sugars
0g
57.1g
Fat
4.2g
25g
Protein
8.3g
5.4g
Salt
0g

The Verdict: Which is Better?

When placing Deli Sliced GENOA SALAMI and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Sliced GENOA SALAMI is the more energy-dense option here, packing 282 more calories per 100g than Yellow Corn Kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deli Sliced GENOA SALAMI offers a protein boost with 25g per 100g, outperforming Yellow Corn Kernels in this category.

Frequently Asked Questions

Which is healthier: Deli Sliced GENOA SALAMI or Yellow Corn Kernels?

It depends on your goals. Deli Sliced GENOA SALAMI has 642.857142857143 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.

Is Deli Sliced GENOA SALAMI vegan?

No, Deli Sliced GENOA SALAMI is not certified vegan.

What is the calorie difference between Deli Sliced GENOA SALAMI and Yellow Corn Kernels?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.