Deli Sliced Ham Cherrywood vs Aged White Cheddar Rice & Corn Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Sliced Ham Cherrywood
Aged White Cheddar Rice & Corn Puffs
The Verdict: Which is Better?
When placing Deli Sliced Ham Cherrywood and Aged White Cheddar Rice & Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Sliced Ham Cherrywood is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Sliced Ham Cherrywood contains significantly more sugar (14.3g) compared to the milder Aged White Cheddar Rice & Corn Puffs (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged White Cheddar Rice & Corn Puffs is undeniably the healthier pick.
Looking to build muscle? Deli Sliced Ham Cherrywood offers a protein boost with 17.9g per 100g, outperforming Aged White Cheddar Rice & Corn Puffs in this category.
Frequently Asked Questions
Which is healthier: Deli Sliced Ham Cherrywood or Aged White Cheddar Rice & Corn Puffs?
It depends on your goals. Deli Sliced Ham Cherrywood has 143 calories, while Aged White Cheddar Rice & Corn Puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Deli Sliced Ham Cherrywood vegan?
No, Deli Sliced Ham Cherrywood is not certified vegan.
What is the calorie difference between Deli Sliced Ham Cherrywood and Aged White Cheddar Rice & Corn Puffs?
There is a difference of 357 calories per 100g between the two products.
