Deli Sliced Honey Ham vs Carrot cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deli Sliced Honey Ham

Carrot cake
The Verdict: Which is Better?
When placing Deli Sliced Honey Ham and Carrot cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Sliced Honey Ham is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deli Sliced Honey Ham takes the lead with only 0g of sugar per 100g, whereas Carrot cake contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deli Sliced Honey Ham or Carrot cake?
Deli Sliced Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deli Sliced Honey Ham vegan?
No, Deli Sliced Honey Ham is not certified vegan.
What is the calorie difference between Deli Sliced Honey Ham and Carrot cake?
There is a difference of 378 calories per 100g between the two products.




