Deli Sliced Oven Roasted Turkey Breast vs Salted Peanuts With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Sliced Oven Roasted Turkey Breast
Salted Peanuts With Sea Salt
The Verdict: Which is Better?
When placing Deli Sliced Oven Roasted Turkey Breast and Salted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deli Sliced Oven Roasted Turkey Breast is the more energy-dense option here, packing 5 more calories per 100g than Salted Peanuts With Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deli Sliced Oven Roasted Turkey Breast contains significantly more sugar (1.69g) compared to the milder Salted Peanuts With Sea Salt (0.454g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts With Sea Salt is undeniably the healthier pick.
Looking to build muscle? Deli Sliced Oven Roasted Turkey Breast offers a protein boost with 18.6g per 100g, outperforming Salted Peanuts With Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Deli Sliced Oven Roasted Turkey Breast or Salted Peanuts With Sea Salt?
It depends on your goals. Deli Sliced Oven Roasted Turkey Breast has 84.7 calories, while Salted Peanuts With Sea Salt has 79.3 calories. Check the detailed table above for sugar and fat content.
Is Deli Sliced Oven Roasted Turkey Breast vegan?
No, Deli Sliced Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Deli Sliced Oven Roasted Turkey Breast and Salted Peanuts With Sea Salt?
There is a difference of 5 calories per 100g between the two products.
