Head-to-Head Analysis

Deli slized Genoa salami vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli slized Genoa salami

Deli slized Genoa salami

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
190 kcal
1.8g
Sugars
2.4g
25g
Fat
7.1g
19.6g
Protein
19g
3.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Deli slized Genoa salami and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli slized Genoa salami is the more energy-dense option here, packing 131 more calories per 100g than Lightly Breaded Chicken Breast Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Deli slized Genoa salami or Lightly Breaded Chicken Breast Chunks?

It depends on your goals. Deli slized Genoa salami has 321 calories, while Lightly Breaded Chicken Breast Chunks has 190 calories. Check the detailed table above for sugar and fat content.

Is Deli slized Genoa salami vegan?

No, Deli slized Genoa salami is not certified vegan.

What is the calorie difference between Deli slized Genoa salami and Lightly Breaded Chicken Breast Chunks?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.