Deli Style Ham vs Natural Angus uncured angus beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deli Style Ham

Natural Angus uncured angus beef
The Verdict: Which is Better?
When placing Deli Style Ham and Natural Angus uncured angus beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Style Ham is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Style Ham contains significantly more sugar (5.41g) compared to the milder Natural Angus uncured angus beef (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Angus uncured angus beef is undeniably the healthier pick.
Looking to build muscle? Deli Style Ham offers a protein boost with 13.51g per 100g, outperforming Natural Angus uncured angus beef in this category.
Frequently Asked Questions
Which is healthier: Deli Style Ham or Natural Angus uncured angus beef?
It depends on your goals. Deli Style Ham has 121.62 calories, while Natural Angus uncured angus beef has 160 calories. Check the detailed table above for sugar and fat content.
Is Deli Style Ham vegan?
No, Deli Style Ham is not certified vegan.
What is the calorie difference between Deli Style Ham and Natural Angus uncured angus beef?
There is a difference of 38 calories per 100g between the two products.




