Head-to-Head Analysis

Deli style muenster sliced cheese vs Lactose Free Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli style muenster sliced cheese

Deli style muenster sliced cheese

Not Vegan
VS
Top Pick
Package of Lactose Free Milk

Lactose Free Milk

Not Vegan
Nutritional Facts (per 100g)
347.8 kcal
Energy
62.5 kcal
0g
Sugars
0g
30.4g
Fat
3.3g
21.7g
Protein
3.3g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Deli style muenster sliced cheese and Lactose Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli style muenster sliced cheese is the more energy-dense option here, packing 285 more calories per 100g than Lactose Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deli style muenster sliced cheese offers a protein boost with 21.739130434783g per 100g, outperforming Lactose Free Milk in this category.

Frequently Asked Questions

Which is healthier: Deli style muenster sliced cheese or Lactose Free Milk?

It depends on your goals. Deli style muenster sliced cheese has 347.82608695652 calories, while Lactose Free Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Deli style muenster sliced cheese vegan?

No, Deli style muenster sliced cheese is not certified vegan.

What is the calorie difference between Deli style muenster sliced cheese and Lactose Free Milk?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.