Deli Style Oven Roasted Turkey Breast vs Corn Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Style Oven Roasted Turkey Breast
Corn Tortillas
The Verdict: Which is Better?
When placing Deli Style Oven Roasted Turkey Breast and Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Style Oven Roasted Turkey Breast is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Style Oven Roasted Turkey Breast contains significantly more sugar (3.12g) compared to the milder Corn Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortillas is undeniably the healthier pick.
Looking to build muscle? Deli Style Oven Roasted Turkey Breast offers a protein boost with 15.6g per 100g, outperforming Corn Tortillas in this category.
Frequently Asked Questions
Which is healthier: Deli Style Oven Roasted Turkey Breast or Corn Tortillas?
It depends on your goals. Deli Style Oven Roasted Turkey Breast has 125 calories, while Corn Tortillas has 170 calories. Check the detailed table above for sugar and fat content.
Is Deli Style Oven Roasted Turkey Breast vegan?
No, Deli Style Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Deli Style Oven Roasted Turkey Breast and Corn Tortillas?
There is a difference of 45 calories per 100g between the two products.
