Head-to-Head Analysis

Deli Style Oven Roasted Turkey Breast vs Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Style Oven Roasted Turkey Breast

Deli Style Oven Roasted Turkey Breast

Not Vegan
VS
Package of Sour Cream

Sour Cream

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
633 kcal
3.1g
Sugars
11.1g
4.7g
Fat
55.6g
15.6g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Deli Style Oven Roasted Turkey Breast and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Style Oven Roasted Turkey Breast is the clear winner. With 508 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Style Oven Roasted Turkey Breast takes the lead with only 3.12g of sugar per 100g, whereas Sour Cream contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Style Oven Roasted Turkey Breast offers a protein boost with 15.6g per 100g, outperforming Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Deli Style Oven Roasted Turkey Breast or Sour Cream?

Deli Style Oven Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Style Oven Roasted Turkey Breast vegan?

No, Deli Style Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Deli Style Oven Roasted Turkey Breast and Sour Cream?

There is a difference of 508 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.